Illness is the suppression of your true self


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Olivia Sessions

Brainspotting and Trauma Therapist

“I believe counseling is for everyone. It is my priority to meet you wherever you are and work with you towards sustainable goals that align with your wellness plan."

Services Offered
Modalities
setaed-couch
Person-Centered Therapy

The person-centered therapist learns to recognize and trust human potential, providing clients with empathy and unconditional positive regard to help facilitate change.

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Cognitive Behavioral Therapy (CBT)

Depending on your preferences, it focuses on specific problems, using a goal-oriented approach. As you go through the therapy process, your therapist may ask you to do activities that build on what you learn during your therapy sessions.

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Brainspotting

A focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms.

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